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Expert Corner

Farmer Sausages with Brussel Sprouts

Makes 4 servings

Ingredients:

  • 0.75 kg (about 2 lbs) Brussel sprouts
  • 0.60 kg (about 1½ lb) potatoes
  • ½ teaspoon cumin seed
  • 2 onions
  • 1 apple
  • 0.05 kg (about 1½ oz) lean smoked bacon
  • 2 tablespoons olive or vegetable oil
  • 4 Farmer Sausages
  • Salt, pepper, green parsley.

Directions:
Clean and rinse Brussel sprouts. Peel potatoes, rinse and cut to cubes. In a pot bring lightly salted water to boil. Put potatoes and Brussel sprouts into the pot, add cumin, cover with lid and cook for 15 to 20 minutes at medium heat. Peel onions, cut into pieces. Rinse and apple with water, cut into quarters, remove seeds. Slice the quarters. Cut bacon into tiny cubes, fry on a dry frying pan. Add apples and onions, fry for another 5 minutes at low heat, stirring continuously. Heat oil in a frying pan till the oil reaches high temperature, add sausages and fry for few minutes overturning the sausages. Cooked potatoes and Brussel sprouts strain thoroughly and mix with onions and apple.

Add salt and freshly ground black pepper.

Serve sausages and vegetables on plates. Add with green parsley.

Serve meal as soon as ready.

Time to prepare: 30 minutes.
1 serving = approximately 550 kcal.

Enjoy!

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updated: January 13, 2008
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